5 Habits to Help You Sleep Better

Resting is necessary for your physical and mental well-being. Although doctors recommend getting 7 to 8 hours ...
Read more...

What Is a Primary Care Physician?

A primary care physician (PCP) is a health care professional that practices general medicine, internal ...
Read more...

The dangers of self-diagnosis

The internet has given us access to millions of information sources on every imaginable subject, and ...
Read more...

How to Prevent Cavities in Children

Cavities, or tooth decay, can affect anyone, including children. Although they are quite common, they can be ...
Read more...

The Advantages of 3T MRI

Magnetic Resonance Imaging (MRI) is one of the most powerful tools used to diagnose or assess certain health ...
Read more...

Most Common Food Allergies

Food allergies occur when your body's immune system reacts to certain proteins in food. Allergic reactions to ...
Read more...

How to Prepare to Care for Your Health During and After a Hurricane

Weather events such as hurricanes or storms can pose challenges as you take care of your health. This is why ...
Read more...

What is leptospirosis and how to prevent it?

News about an increase in leptospirosis cases are common after a storm or a hurricane. Leptospirosis is a ...
Read more...

How Exercise Can Help Reduce Arthritis Symptoms

Many arthritis patients avoid doing exercise because they are afraid their symptoms may get worse. But many ...
Read more...

What the Thyroid Is and How it Affects Your Health

Many of us may have heard about the thyroid, but we don't know what it is or what it does. The thyroid is a ...
Read more...

How Do I Know If I Am Lactose Intolerant?

Have you ever felt stomach discomfort after consuming foods like milk, ice cream, cream, butter, or cheese? ...
Read more...

Protecting Your Skin from the Sun

During summertime –or all year long, if you live in a tropical island like Puerto Rico,— we tend to ...
Read more...