How to deal with grief in times of pandemic?

During the pandemic many of us have had different losses.  From the loss of routine and jobs, to the loss ...
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Which medical specialists can help me?

Guide to medical specialties     A medical specialty is a practice of medicine focused on a process ...
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Urgent Care Center Versus Emergency Room: How to know where to go?

Knowing where to go when a health situation arises is important to get the proper care you need.  In Puerto ...
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The Impact of Pollen and Allergens on Health

Climate change may generate higher pollen and allergen concentrations and for longer periods of time, which ...
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Toxic Positivity: The Obsession of Wanting to Look Good Is Bad for You

In the age of social media, it's common for you to see posts from friends and family about having a positive ...
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Turmeric and Its Benefits for Your Health

Turmeric, also known as Indian saffron or golden spice, is a plant that grows in Asia and Central America.  ...
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7 Tips to Get You Closer to Your Goals

"Exercising is impossible." "Eating right is impossible." "Saving money is impossible." How many times have ...
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5 houseplants that promote your well-being

A study published in the Journal of Physiological Anthropology found that adding plants to your home or ...
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A Check-Up for What?

You feel fine, you feel great, you have no major worries in life, so you may think there is no reason to get ...
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Do Antioxidants Help Battle Aging?

Maybe, maybe not.   We've seen a lot of news and heard a lot of people say that antioxidants ...
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What should not be missing in your home medicine cabinet?

Home accidents happen often, even if we try to avoid them.  They can range from knife cuts to oil splashes ...
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How Do Pets Improve Our Health?

If you already have a pet, you have surely noticed the positive changes they bring to your physical and ...
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