What should not be missing in your home medicine cabinet?

Home accidents happen often, even if we try to avoid them.  They can range from knife cuts to oil splashes ...
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How Do Pets Improve Our Health?

If you already have a pet, you have surely noticed the positive changes they bring to your physical and ...
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Tips for Managing Your Most Valuable Asset: Time

Many people have something they consider to be very valuable in their lives. For some, it may be their home, ...
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When Should You Get a Hearing Test?

Hearing loss usually does not occur overnight. It is a gradual process. As we age, it is normal for our ...
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Tips to take care of your legs

Our island allows us to enjoy beautiful beaches, mountains, historical cities, and many fun activities. In ...
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Can bad posture make me sick?

And it's not just the workers, if you're a student you're also at risk One of the main reasons for back, ...
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5 habits to add years to your life

Add up to 14 years for women and 12 for men Scientists have been saying for years that we can add ...
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Signs and causes of congestive heart failure

The heart The heart is a muscle that pumps blood through all the body. It has two muscle that work ...
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3 kinds of doctors: generalist, specialist and subspecialist

So, you think there are so many types of doctors that it’s confusing to know where to go. Deciding is ...
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Preventive Care During a Pandemic

Diabetes, cancer, heart diseases, and other chronic conditions have not disappeared during the pandemic. ...
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The Saharan Dust and Your Allergies

It darkens the skies and dirties our cars. So, we can be sure that we will notice when the Saharan dust is ...
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Fear, Anxiety, and COVID-19

By Dr. Christina Herrera, Clinical Psychologist There is no doubt that the situation we are ...
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