Goals You Didn’t Know a Nutritionist Could Help You Reach

When we think about nutritionists, the first thing that comes to mind is weight loss and creating special ...
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5 facts you did not know about your kidneys

Your kidneys do more for you than you realize. They play an essential role processing food and in your ...
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Tips to Give Your Heart Some Love

Your heart needs your love, attention, and care. Give it the same kind of TLC you give the people you love. ...
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Fun Ways to Motivate Your Children to Brush Their Teeth

Getting your children to brush their teeth can be one of the most difficult habits to develop and may even be ...
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5 Ways to Keep Your Feet Healthy

Your feet carry you everywhere and are an essential part of your body 1. Find the right shoes Proper ...
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5 Habits to Help You Sleep Better

Resting is necessary for your physical and mental well-being. Although doctors recommend getting 7 to 8 hours ...
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What Is a Primary Care Physician?

A primary care physician (PCP) is a health care professional that practices general medicine, internal ...
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The dangers of self-diagnosis

The internet has given us access to millions of information sources on every imaginable subject, and ...
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How to Prevent Cavities in Children

Cavities, or tooth decay, can affect anyone, including children. Although they are quite common, they can be ...
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The Advantages of 3T MRI

Magnetic Resonance Imaging (MRI) is one of the most powerful tools used to diagnose or assess certain health ...
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Most Common Food Allergies

Food allergies occur when your body's immune system reacts to certain proteins in food. Allergic reactions to ...
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How to Prepare to Care for Your Health During and After a Hurricane

Weather events such as hurricanes or storms can pose challenges as you take care of your health. This is why ...
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